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15 MIN STRETCH FOR SPLITS (front splits flexibility routine)

Published on Apr 26, 2022 In Sport Girls

Gymnastic flexible splits stretches - Do this 15 min stretch routine #WithMe to get your FRONT SPLITS! This is a great BEGINNERS guide to getting your splits. We are focusing on hamstring and hip flexibility in this one. This is a great routine to include into your daily life if getting your splits is your goal!
#Stretching #HomeWorkout
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